So, what are the symptoms?
The most common symptoms of depression :
- Feeling of being extremely sad and miserable
- Loss of interest in day-to-day activities
- Loss of pleasure in enjoyable activities
- Abrupt swings in appetite patterns and body weight
- Disturbed sleep pattern
- Constant feeling of guilt and insignificant
- Lack of sexual interest
- Impaired concentration and thinking
- Unexplained physical aches and pains, like headaches
- Mood swings and irritability
- Thoughts of death or suicide
The ones being underlined are the symptoms I'm having. Quite a lot, huh? I don't know whether this good or not but I certainly don't feel so good. I just lost concentration in doing my work and things that I am supposed to do. I seriously need Cadbury's Dark Chocolate now to boost up the serotonin. Or maybe I need God.
God, help me. Guide me oh God. Calm my whirlwind mind and heart. Amen.
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